Separation Relationships Can Get Stronger After Heartache

After a separation, relationships can be hard to rebuild. The point of a separation is to see if you can live without each other and to get some time away from your problems to gain some perspective. Unfortunately, people tend to look at a separation as the beginning of the end for a marriage.

This doesnt have to be true of every separation: relationships can actually come out the other side stronger and healthier than they ever were before. The key to coming back from a separation is to fix the mistakes and problems that lead to the separation and make sure they stay fixed.

A lot of people make an effort to solve the problems to get their significant others back but fail to do the necessary upkeep. This is very much like going on a diet and then expecting to keep the weight off by going back to exactly what you did before. Theres a reason why so many people gain the weight back, and its the same reason there are so many divorces after separation; relationships need maintenance.

The very first thing you need to do to come back from a separation is to find out what the real reasons for the separation were. There will always be a superficial reason, some event driving the decision, but this is rarely the reason, this is usually just a symptom of the real problem.

If you dont find out what the true reason for the separation, relationships will always fail. This means you have to use the time away from the marriage to look at the problem with as much distance as you can. Your emotions will tend to mislead you.

Once youve found out what the problem is, you can begin to do the work needed to fix it. This is a process that involves your spouse; there are two people in a marriage and it takes both of you working together to fix the problems that lead to the separation. Relationships need to be a partnership, and this is a good place to start.

The good news is that fixing the problem is actually the easier part. Finding the problems tends to be harder, and thats the part most couples will get hung up on. The actual fix is usually just a matter of working with your partner to find the solutions and compromises that will allow you to work around the problem.
Like a diet, this will be a lifetime project, and it will involve change. The fact is that something was broken in your marriage, and the both of you are going to have change to make it work. This where most people go wrong after a separation; relationships have be treated as something brand new.

The best strategy is to treat the relationship as if it is something entirely new. Rebuild your marriage from the ground up, making sure to address the problems that how come before, but also addressing what has come before.

After a separation, relationships can be rebuilt. You just need to take the time and put in the work. Another good idea is to get some help; there are systems and advice available all over the internet that show you exactly what you need to do to fix your relationship and save your marriage.
You may like to read : how to get ex girlfriend back when she has moved on

Read More..

How to Make Out With a Girl in 40 seconds or less For Real

If you’ve ever seen a guy in a bar walk up to a girl he didn’t know and make out with her almost immediately, it can be a completely mind-blowing experience. It may seem like it’s magical or out of reach – a special ability or super-power that someone is born with.

But it’s not. And it can be broken down into a few simple steps you can follow in order to make the same thing happen for you. In this article, I’m going to break down those steps.
The first step is to realize that about 90% of the difference between someone who’s really good with women and someone who’s not so good or mediocre with women, is the ability to spot a woman who’s ready to make out.

How to Make Out With a Girl ?

I know it sounds kind of crazy at first, but it’s true. If you walk into a bar and go up to any woman without knowing what signs to look for, your odds of success go WAY down.

You must know how to spot that woman who’s already in this “make-out ready” state, so you can walk up and be “that guy.”

Don’t buy into the myth that women don’t want this to happen.

Women are as sexual (if not more sexual) than guys are. Most of the time, this “turbo” make-out session never happens, because so many guys are afraid to go for it. And when this doesn’t happen, the girls end up going home alone or worse.. staying being kind of mean to a lot of guys in the bar/being resentful and angry because no one’s approaching them.

By putting this technique into practice, You want to discover how to see the women who you’re able to make out with in 40 seconds or less in the first place.

There are a few excellent indicators that will (especially in a bar atmosphere) tell you if a woman is game, or ready for an instant make-out session.

What To Look For

The first indicator is a woman looking down often. When a woman looks down often, she is accessing her emotions.

Let me explain… When we look in different directions, we access different parts of our brain. These are called “Eye Accessing Cues.” When a woman is in a bar setting and looking down, she’s accessing her emotional brain.

>> Click here to visit the The Tao of Badass official site <<

If she makes eye contact with you, looks down then back up again, she’s saying: “I have an emotional response to you looking at me and I’m looking down.” And if she tilts her head down as well (and doesn’t just use her eyes to look down), she’s physically dropping herself a little bit lower and showing submission.

This gives you the ability to walk up and be the dominant man.

Now, if she looks at you, smiles and doesn’t look away, this could be a lot more difficult situation. Socially, she’s meeting you head on, and not showing immediate submission.

Women who you’re going to be able to walk up to and make out with in 40 seconds or less should automatically take the submissive role as a woman. That’s one quality which shows you’ll be able to quickly make out with her.

Another quality is that she’s actively looking around to make eye contact. This is crucial. A woman who is engaged with someone specifically and she’s not looking away is not going to be as easy to seduce in 40 seconds or less. It’s going to take much longer.

Again, you’re going to have to play a totally different kind of game when you walk up. You can’t just walk up and make out with her.

So instead, if you see a woman who is in a conversation but she’s constantly looking around and trying to make eye contact with a lot of people, this is probably a very, very likely opportunity for you and that’s a woman you can walk up to and immediately become sexual with.

Other traits are revealed in the way they’re moving and how they’re dressed. Let’s say she’s standing with her feet about shoulder-width apart. It’s less likely that a woman standing like this is going to be available for you to walk up and dominate. That’s because she’s standing in a dominant position, with stronger body language and she’ll probably be a lot more resistant.

Instead, you want to find a woman who takes up less space. She has her legs closer together and seems to be outside of a group, looking around a little bit.

Another thing is the way she’s dressed. If she’s dressed in a way that’s super flashy and attracting lots of attention, she probably isn’t the kind of girl you can walk up to and make out with in 40 seconds.

This kind of women is looking for attention – not for someone to dominate them. What you want is someone who’s in between “I don’t care” and “Stare at my tits, bitch!” Somewhere between wearing sweatpants with an elastic waistband to the bar and done up really, really beautiful and sexy with a really low-cut shirt. You want to find someone who’s in between those two extremes.

A lot of women who are on vacation fall into this realm. They don’t want to over dress or under dress, and don’t know how the bar atmosphere is going to be. They’ll usually come in open-minded, and start looking around trying to make connections. This is an excellent situation for you (and her, of course).

That’s what to look for and how you spot her in the first place. If you see some of those, you want to watch her for a second. If you think that she is the kind of person you can walk up to and do this, then proceed.

If not, I’d actually suggest you proceed anyway, just to see what happens.

Next, right after you get that done and you’ve seen your girl (there are probably three or four of these girls in a bar at any given moment) you’re going to walk up and start the scary part.
What To Do
This is where the most powerful kind of frame control comes in. It’s very, very important that you understand how to control someone else’s frame if you want to come across like you’re a pro at this.

By “frame,” I basically mean their “reality.” You’re controlling what they experience. You have to be able to stay in control of that experience in order to really bring her to the level where she feels comfortable making out with you immediately.

I’m going to give you a very quick, punchy, fast way of doing this. I’ll explain as quick as possible; that way you can go straight out and try it…

Here’s what I would say, word-for-word… Walk up to a girl, when you get up to her and right when she makes eye contact with you, I want you to SLOWLY put your finger up by your lips and say this, “Shhh?”

Then slow your speech pattern down and deepen your vocal tonality. And immediately say, “Wait just one moment.”

You can also say, “Stop for one minute.” I suggest using a bit of NLP here. Whenever someone hears “stop,” “wait,” or “don’t,” they immediately register whatever comes after that.

So if I say, “Don’t think of a black cat,” what do you do? Immediately, you think of a black cat and whatever version of one you have in your head.

So if I said, “Don’t try to make out with me,” or “Don’t make out with me right now,” girls are going to be consciously hearing, “Don’t make out with me,” but their subconscious minds will be hearing, “Make out with me right now!”

You’re attempting to sort of use real-life Inception to get making-out with you to be HER idea. She should be thinking, “I should make out with this guy.”

Now, during frame control you’ll be using a lot of these subconscious triggers in order to get this to go as fast as possible. Please only use this for good. There are lots of evil ways to use this.

Don’t try to seduce women who don’t want to be seduced. Again, that’s one of the reasons why it’s important that you notice a woman who really does want to be seduced by a man.

So to recap so far: you walk up, you put your finger over your lips and you tell her to “Shhh” for a second and then you say a sentence that starts with “don’t” or “wait” or “stop.”

My typical is “Don’t worry… right now.” That’s all I say. And I slow that speech down ? “Don’t?worry?……. right now.”

Then I go right into the next statement, which is, “You and I are going to have a secret. We’re going to secretly kiss and no one will know.”

And as I’m saying this, I’m leaning in… and you’ll be doing the same when you do it. You’re leaning in ever… so… slowly. At the same time, you’re looking from her eyes down to her lips and back up to her eyes again.

This is called “Triangulating.” Count to three looking at her eyes, then look down to her lips and count to two, look back up and count to three, look down and count to two… etc. Do that about three or four times as you’re talking.

This can be a lot to remember, so you may want to practice it a little bit. I wouldn’t expect you’re going to get it perfect the first time.

>> Click here to visit the The Tao of Badass official site <<

So again, you say, “We’re going to have a secret. We’re going to kiss and no one is going to know.” From here on out, you’re really just filling up space with words as you’re leaning in so you’re still controlling the interaction.

So you’re going to very, very slowly, take your right or left hand ? whichever one is more accessible ? and reach around her back. You won’t pull her in toward you or anything yet, just touch her very lightly.
Signs That It’s Working
Is she looking at your lips? If she’s looking at your lips, you have a green light to go forward. If she’s looking at your eyes, you may want to wait a second, or turn around and turn back again and try it again.

This resets the meter in her mind, so to speak. When you turn around and turn back again, most people consider this to be a fresh start in a conversation. It’s a strange loop-hole in psychology.

For some reason, that’s how we are as humans. When someone turns away then turns back, we give them another chance moving forward. So if you’re getting some resistance, turn around, turn back, smile, and continue. If she gives you resistance again, you probably should back off and find another woman.

If she’s looking at your lips and seems to be very comfortable and excited, then proceed. You’ll move in very closely and speak almost directly into her ear.
!Important!
In a loud environment like a bar, you’ll want to speak louder, but don’t raise your voice. Make your voice very low so that you have to be very, very close to her ear for her to hear.

Then you’re going to keep talking… What I usually say is, “No one is going to see this. It’s just going to be our little secret. I promise I won’t tell anybody only if you promise that you won’t tell anybody either.”

As I’m saying this into her ear, I make sure that she’s feeling my breath on her neck. So I’m sort of breathing out a little bit more than normal as I’m speaking so she can feel that hot air on her neck.

This usually gets a very visceral, deep, sexual response from women when you do this.

As you’re speaking really close to her ear, you’ll, very slowly, press your cheek against hers as you’re talking. Then you’ll move you head over so that your mouth is closer to hers, and then… you’ll start kissing her.

And if you do this right, you start out with just one soft peck… then go straight into making out. It may not seem like it in this description, but 40 seconds is a long time. This process can happen in a lot less than 40 seconds – I’ve done it in less time, and I’ve seen other guys do it, too.
Practice It
What I want you to do is practice this approach. Maybe go for a minute or two at first, and then get to where you can do this in about 40 (or even 30) seconds.

You won’t use this tactic all the time. But when the opportunity is right, it’s really good to have this in your seduction arsenal. You want to make sure that you have the right kind of tools for the job, so to speak.

Whenever you see a girl who’s in that state and ready to be seduced, if you beat around the bush, engage in small talk or generally waste time, she’ll be turned off and you’ve lost a golden seduction opportunity.

Instead, when you spot this, you want to be able to see her, know that that’s what she wants, go in, and give it to her immediately. This is the major difference between guys who are rock stars at walking up and seducing a woman… and guys who wish that they were great at quickly seducing a woman.

There are a lot of other success factors as well. There are techniques on how to speak with the right tonality… how to touch her that allows her to feel comfortable and doesn’t turn off any of her weird alert switches… specific NLP triggers that you can use to connect and make sure she’s totally in your zone.

What’s taken me from a normal dude to a well-respected dating coach, is knowing a lot of short-cuts like this and knowing when to bring them out. And these short-cuts can also improve your game with women.

Remember these characteristics in women who want to be seduced, and remember ? it is possible to make out with a woman in 40 seconds or less.

Discover my other top 3 “Seduction Secrets” in this special video presentation.

>> Click here to visit the The Tao of Badass official site <<

You may like to read : how to get your ex back when he has a girlfriend

Read More..

What Is The Remedy For A Broken Heart

Unless you have been lucky, you have probably been badly hurt when a relationship ended. Just what is the remedy for a broken heart?
Your first step is to see if your relationship can be salvaged. Sometimes in the heat of the situation we can do things we later regret.  Perhaps you dumped your other half but now think you were too hasty. Why not see will he or she take you back? It is worth apologizing and asking for another chance if you feel this person is your significant other.
It may be that you both said things that you regret. Often couples can come under severe stress due to financial worries, concerns over children, health not to mention families. See if your relationship is worth saving . You can go to counseling for unbiased help and advice. It is worth a shot, as getting back together with your loved one, is a very good remedy for a broken heart.
Sometimes though a relationship ends and it is final. Yes you will feel like you could never be happy again but with time your feelings will change. Treat the period, after a difficult breakup, exactly like you would if that person had died.  Allow yourself time to grieve for what you have lost but then acknowledge it is time to move on. 
You need to look after yourself. Why not take that holiday you always wanted or go visit some family and friends. Make changes to your daily routine. Your life will be different now so instead of approaching it with fear, grab this opportunity with both hands. Who knows, something or someone better may just be around that next corner.
I do not believe that we only have one soul mate in life. Sure partners who meet when they are teenagers and are still together in their eighties are great. But there are other twosomes out there who may have made mistakes in their respective pasts but have now found happiness again.
We change as people as we travel through the journey of life. Sometimes our significant other changes as well and as a couple, we adapt and stick together.  Often though, we find we want different things and while you may be heartbroken at first, you may ultimately be happier with someone else; or even on your own.
If you find that your heartbreak is overwhelming, please speak to someone. There are plenty of counselors and charities that help those who are suffering from a broken heart. Consider helping others as well. When we go and visit sick people in hospital, help out at a childrens school or visit elderly neighbors, we often forget about our own problems. 
It is very easy to wallow in feeling of sadness but that will only breed despair. Life is too short to be miserable. You have complete control over your feelings. So get out there and find yourself the best remedy for a broken heart.
You may like to read : how to get my ex back using the secret

Read More..

Praying to get your ex back Pray to God for getting back together

We have a new video! It features our nine prayers for getting back an ex, set to music.

You can watch it on our main site, HelpGettingBackTogether.com.

Here is a sample of one of the prayers:

O God, almighty and all-knowing,
help me in my time of need.
Open my eyes to behold
the true heart of the one I love,
so that I may understand
what is required of me
to win back the affection and intimacy
we used to share.

Amen.

You can also watch it offsite at YouTube.com.

Comment and let us know what you think!
You may like to read : how to get your ex back right after a breakup

Read More..

Balance Your Chakras For a Much Healthier Life

By Jai Dahalli

A common belief says that most things perform the best when they are provided a well balanced condition, excess or scarce of any factor leads to undesirable conditions and that holds true for the centers of energy in our body as well. Also we need to understand that other than the body we also possess a soul which is not seen but is an important element in our existence.

Only when these inner and outer selves of a person are able to co-ordinate and maintain a healthy interaction, the person can perform tasks effectively. Even the survival of the human requires adequate attention to both of these, while food and water provide the required energy to our body, the various chakras in our body are responsible for the healthy existence of the soul and for that the correct chakra balance is crucial.

Once you have performed the exercise of chakra cleansing it is crucial that you follow it up with the act of balancing your chakras. During the cleaning process you let off all the negative energy in your body and try to get in the positive energy which supposedly is generated by the actions of the planets and the heavenly bodies.

Chakra balance is obtained by ensuring that the energy exchange takes place for each chakra so that not only the individual chakra is balanced but an overall chakra balance can be seen for the human being, which would mean that all your body parts are in the best of conditions and you are in great health.

Since each of the chakras is said to affect an important organ in our body it is important to ensure that all of them are well balanced as living with even a little problem in important organs would be discomforting.

Water consumption and usage for various purposes plays a significant role in the determination of the chakra balance of the body and hence the fluid should be an important part of your day to day activities and diet.

As soothing as the colors are for our eyes, certain colors can also be soothing to the chakras. They play a definitive role in helping maintain the chakra balance and their introduction into your life can drive away problems caused by the particular chakra with which the color is associated.

For years people have been highlighting the advantages of meditation, it not only gives you peace of mind but also provides a channel for your spiritual self to reinvent itself. As important is sleep for the freshness of the outer body, equally important is meditation for your inner self.

Every human experiences the energy exchange with the heavenly bodies while in sleep as the body tends to go into a phase of partial meditation, this is very important cosmic energy that is used to revive the chakra balance.

It is very important that along with all activities to maintain chakra balance, an individual should also include adequate amount of exercising in his/her habits, this not only beneficial for the body parts but it also helps the re arrangement of the chakras physically. The duration of the exercise need not be long but then it should be strictly followed.

Your food intake also has a role to play in the maintenance of your chakra balance, it can happen so that inapt food habits can lead to disorders and also many problems can be caused. It is better to have small meals at intervals rather than eating too much at a time.

So it can be said without a doubt that chakra balance has tremendous significance in the smooth performance of our daily activities and hence ensure that your act of balancing the chakras is in place! - 30535

About the Author:

Jai Dahalli is one of the experts who writes for chakra-balance.com site. Visit here to understand how chakra balance can really help improve your whole life and receive twenty nine Free chakra balancing affirmations, hypnosis and special sound frequency audios.

You may like to read : how to get your ex back after cheating on her

Read More..

Raising Capital for Your Company Beware of the Hard Sell Consulting Firm

By James Scott

Private Placement Memorandum authoring and the process of taking ones company public are services that require extensive experience and the ability to look at a deal objectively and peripherally to evaluate all the angles to enhance the ability of the client to achieve funding in a timely manner.

Many times, when Im hired to structure a company before funding, they will be under the impression that my evaluation is a mere formality and they are ready to go. Often Im the bearer of bad news when I have to break it to the client that their company has more holes than Swiss cheese and 30 to 60 days away from starting the fund raising process.

They will often get a second and then third opinion and usually run into the same thing before they eventually find their way back to our firm. As they call around to consulting firms they perpetually experience the hard sell by firms who need the business because they lack the rewards and referrals that come with cultivating each client relationship because they take on and spit out deals so fast they hardly remember their clients name during the transaction.

This mentality dominates the larger firms because of their gargantuan overhead while the boutique firms can take a more personal approach because they have a steady flow of business and referrals because they are not stressed about bringing in the next big deal so they can meet payroll and keep their lights on. The smaller companies that focus on turnaround consulting, private placement memorandum authoring, top tier business plan writing and taking companies public usually take a one on one approach to the consulting process and will rarely pressure clients to sign on because their phone is ringing off the hook with previous clients who want to hire them for the next stage in the evolution of their companys growth.

This business is all about relationships. Ditch the consultant that applies the high pressure sales tactics and seek out the smaller, more personalized groups that dont need your business but will cultivate and value it. - 30535

About the Author:

Investor Finder Services, call Princeton Corporate Solutions at 267-233-0183Take Your Company Public the easy way!

You may like to read : how to get ex back

Read More..

Holistic Therapy for Couples Creating Balance In Your Life And Relationship

By Stephen Daniels

Many couples who experience a bump in the road in their relationship turn to counseling for help. Some people do not realize the differences between holistic counseling and traditional counseling when they are trying to work out relationship issues.

Traditional counseling often places its focus on the issues the couple brings to the session to discuss, whether they are subjects of frequent arguments, one partners hurt feelings, or intimacy issues. While working on these surface issues is sometimes useful, this approach tends to be little more than a band-aid to cover only visible wounds while ignoring the imbalance between the partners that is the underlying cause of these surface problems.

A couples individual disagreements and communication problems could be symptoms of a much greater issue - one that will never be addressed by traditional counseling. In most cases, when two people are in need of counseling, both the individuals and the couple as a unit are out of balance and need a more holistic approach to help them heal themselves and their relationship.

Holistic Counseling is entirely focused on helping partners reclaim that balance and wellness for themselves and for their lives together. A balanced partnership is one founded upon feelings of love, trust, intimacy, and joy. As such, all holistic therapy will focus on enhancing these aspects of the bond.

The holistic approach is best for two people who feel like their relationship is out of balance, particularly if they believe that their disagreements are a symptom of a larger issue. Relationships lacking in joy, intimacy, or positive communication can benefit from this method. Through holistic therapy, partners can explore these issues and learn new ways of thinking about their bond with one another.

Holistic therapy may particularly appeal to people who find a traditional therapists approach off-putting. Some participants in typical therapy sessions feel like they are being involved in a moderated debate; others even think their partner and the therapist are ganging up on them.

Another big plus of holistic counseling is that it is far less likely than traditional counseling to result in medication being given to one or both parties. Antidepressants, anti-anxiety drugs, and sleeping pills are often prescribed by traditional counselors. Sometimes, these drugs serve only to increase relationship issues problems. They can cause sexual problems or even change an individuals personality to some degree. This can cause yet another rift in an already fragile partnership. While drugs are not inappropriate for every case, many modern practitioners use medication as a first line of defense rather than a final resort. There is no doubt that swallowing a pill is easier than changing a couples worldview or the way that they work with one another.

Holistic therapy is generally not a quick fix for couples problems. However, it will reach down to the roots of the bond to improve the relationship as a whole as well as both individuals. It is a method created for partners who desire true balance in their lives, both together and separately. - 30535

About the Author:

Hoagland Therapy takes an holistic approach to therapy. We look at how mind and body influence each other in issues affecting overall health and well-being. This article powered by SEO 2.0 Optimization Services

You may like to read : how to get ex back when he has moved on

Read More..

Love To Get Your Ex Wife Back

If your goal is to get your ex wife back then you have to admit something that you may not want to. You may have to admit you’re weak. Will you have to admit it to her? That depends on how she views you at the moment, how you have come across in the past and how she will view you in the future. The trick to get your ex wife back is to let her know that you have changed and that you are, can be, and will be the one that she wants.

Wanting to get your ex wife back is admitting that you are weak. You are admitting that you need her and are incomplete with out here. You are admitting that you have to have her in order for life to make sense and/or work. Once you make the effort, she is going to be figuring that out on her own. Just making the effort to get your ex wife back is proof of that. How did she view you prior to the break up? Did you divorce because you were seen as being weak? Hopefully that is not the case. If so, coming back and trying to reconcile after the divorce or break up may be seen as groveling back and may not be something that she wants to see from her man.

If, though, you were seen as being particularly hard headed and self-absorbed then you are essentially saying that you were wrong. This is not a bad thing. When you show that you can admit that you were wrong shows that you are willing to admit that you are human. Being wrong is weak but admitting it and trying to correct it takes immense strength. Letting down your guard and telling the her that you were wrong shows that you are serious about wanting to get your ex wife back. Even though it’s admitting that you are weak, it is showing that you are strong enough to deal with it.

When you are trying to win your ex wife back, you have to know that you are putting your future in someone else’s hands. The results are far from certain. The truth is the damage may already be done and it has reached the point of no return. Does this mean that you shouldn’t try? No. It does mean that everything that you do has to be above and beyond any reasonable doubt that she might have. This will mean being honest in not just admitting how wrong you may have been but honest in really trying to change.

If you go back to your ex wife and try to convince her that you have changed and that you are worth the risk, you have to be honest. If you aren’t and you aren’t willing to follow through on your commitment to be better thing swill only fall apart again. If you are going to go through with the effort to get your ex wife back, make sure that the change in you is real.
You may like to read : how to get ex back living together

Read More..

How To Save My Marriage

Do you wonder “how to save my marriage?”  This article tells you how to save your marriage.
First, you need to identify the trouble in your relationship.  Some common troubles include:
· Money concerns
· Child rearing difficulties
· Lack of sex
· Lack of communication
· Loss of identity
And, of course, there are many others.  You may discover that there is one main problem or you may identify several smaller problems that are eating away at your marriage. 
When you identify the problem or problems that are at the root of your marriage troubles, you will be able to move on to the next step which is close, personal interaction.
In this step, you will need to be open to extensive conversation.  If you have not had a lot of open communication during your marriage, you may want to consider counseling in order to facilitate the personal interaction that is key to this step. 
If you really want to save your marriage, you will set aside time to work on your marriage issues every single day.  You could set aside some time like after the children go to bed or you could decide to take a walk after dinner every day for just the two of you.  But, you should plan to get back in touch with each other.  A daily habit of quality time with your spouse is very important.
Take some “romantic time” each week.  For some couples, this means reinstating a “date night” every week.  On Tuesdays, for instance, you get a sitter and go out for a picnic or walk around the mall.  As you can see, this doesn’t have to involve wine and roses every week, but a romantic time that you can look forward to all week is essential.
As you spend time together being romantic and discussing your problems, you must have an open mind toward what your partner is telling you.  You need to understand that a lot of the problems in your marriage are caused by – get this – you!  Until you really listen to your partner, you are not going to be able to effect the kind of personal change necessary to save your marriage.
You need to have faith in your partner.  You need to give him or her the benefit of the doubt.  You need to believe that the marriage still can and will work.  You also need to believe that your partner is still essentially the same person he or she was when you married them.  If you cannot have faith in your partner and in your marriage, you might as well give up now.
Finally, you have to be open to forgiveness.  If your partner has made mistakes – even major ones – you must be able to forgive.  If you insist that there are things that cannot be forgiven, there is no hope for your marriage. 
Everyone makes mistakes.  Some people make big mistakes.  If that person makes a genuine apology – which includes acts of contrition and an effort to change – they deserve forgiveness.
This article gave you answers to that perplexing question, “how to save my marriage.”
You may like to read : how to get ex back using no contact

Read More..

A Look At The Numbers For Stress Management

By Tim Sanders

Times have evidently been rough. With the recession and unemployment issues, the country is certainly going through some tough times. This is why many therapists and psychiatrists have come up with stress management seminars, books and programs that are developed to help people from all walks of life cope with the circumstances and problems that they face. They explain to people how stress works against them and how they can resolve their problems better. They also guide people towards choosing a healthier and more relaxed lifestyle which can encourage productivity and success.

Recent stress management statistics say that people have been coming to these seminars and taking help of these self help books and programs to cope with their anxiety. The American Psychological Association (APA) has released recent statistics and information about stress management.

As a general rule, two thirds of the people are likely to take help for stress management, whereas fifty four percent are troubled about strain in their lives. Workplace related stress management statistics say that sixty two percent of the people feel that their work causes stress while fifty two percent (which is more than half) of all working people are more stressed out about work than they are about their home lives. Most of that population (about 54%) is also concerned about their health being affected by this constant stress.

Stress Management Statistics from the APA further reveal that a significant percentage of the working people consider job insecurity and heavy workloads as stress causing problems. The most stressed out people are Managers and Executives whereas the least stressed happen to be the ones who are self employed. Money happens to be the top most reason for stress and about 73% of the people feel that way.

Stress Management Statistics also divulge that stress and depression are inter-related as is anxiety and panic attacks. According to the World Health Organization 121 million people all over the world currently suffer from depression. This is an awful number and also increases the number of people doing drug abuse and having anxiety disorders.

Women are more susceptible to anxiety disorders than men. Many of those people also develop other disorders including anorexia (and other eating disorders), substance abuse and agoraphobia. Stress Management Statistics also relate that most people dont even get their panic disorders treated. These disorders can affect the lives of normal people negatively and create even more worries for them. This is why it is a good idea to deal with stress early on and get help from stress management seminars, books and programs. - 30535

About the Author:

To learn more about stress management information, be sure to check out our site today. We provide tons of useful tips and information on how you can reduce stress.

You may like to read : how to get ex fall back in love

Read More..

Chakra Balancing For Health and Happiness!

By Jonathan Benjem

Modern science has done its best to obliterate from the minds of people the existence and importance of spiritual being within the physical being.

Conversely, the Hindu idea of life has kept alive the practice of spiritual-healing despite the developments in science and technology.

Our body is made up of 7 primary Chakras as well as thousands of secondary ones. the word Chakra, in fact, is a Sanskrit word meaning Wheel of Light, and these Chakras are in a constant state of rotation and vibration in a healthy body.

As a result, an imbalance in the vibration of these chakras results in a corresponding imbalance of the healthy functioning of the body. So, Chakra Balancing needs to be done to ensure a healthy body, mind, and soul.

Chakras are Entrance Gates of the Aura and the central points that obtains, incorporates and conveys life-force energy. Situated along the central line of the body from the base of the spine to the top of the head the seven main Chakras take and transmit energies to and from the universe, nature, celestial bodies and other people.

What distorts Chakra Balancing?

When one or more of the Chakras is blocked and the energy does not flow harmoniously through them, the result will be an imbalance among the Chakras that is manifested in all areas of life.

The correct functioning of the Chakras can distort due to a number of factors, like bad health, stress, unbalanced diet, toxicity, not enough exercise, repressing emotions, untrue beliefs, detachment from a higher power, childhood traumas, cultural conditioning and emotional traumas, etc.

Chakra balancing is Truly the Key to Health and Happiness

The normal harmonious functioning of Chakras is a utopian idea. So humans have always attempted to correct this distortion and strike a fine balance among these Chakras. The concept of self-healing is also based on Chakra balancing.

Chakras manipulate our body shape, glandular functions, chronic physical illness, thoughts, and behavior. Chakra balancing ensures that these parameters are working towards a healthy body, mind, and soul.

The advantages of Chakra Balancing are:

* Overall happiness and inner peace

* Physical health with individual strength

* Consciousness and being in touch with ones body

* Sexually satisfied life without lust

* Knowledge of individuals feelings at the unearthly level

* Improved capacity to attract and express love in ones life

* Increased spiritual growth and maturity

* Spiritual healing along with efficient modes of understanding, awareness, and recognition

* A sympathetic and adoring heart

* Tremendous confidence levels, but short of being over-confident

* Understanding of the True Self

How do you achieve Chakra Balancing?

Chakra balancing in individuals body can be accomplished by utilizing different techniques. Any of the following techniques will work to balance your bodys Chakras.

* Medicinal Therapies i.e. Reiki,

* Yoga (along with breathing exercises) and Meditation

* Exercise of body

* Color & Light Therapy

* Crystals and Gems

* Balancing by using Hands and Pendulums.

* Aromatherapy

* Touch Therapy

* Positive Thinking

* Binaural Sound Frequencies

* Hypnosis and Affirmations, etc.

Our body is a reservoir of energy, in which the spent energy is released and disposed of by the body organs, and replenished, with new supplies of energies.

Chakra balancing ensures that this energy is gained and utilized by the body optimally, and all vital organs and body cells get their fair share of this energy.

In this condition of optimization, inner peace, happiness and general feeling of well being occurs. Chakra Balancing is merely bringing the Chakras back to their normal state of vibration and frequency. - 30535

About the Author:

Jonathan Benjem writes for the popular chakra-balance.com site. For more information on how chakra healing can change your life and to get 29 Free chakra healing Audios visit here.

You may like to read : how to get ex back after begging

Read More..

I Want My Wife To Love Me Again

Are you unable to think about anything except "I want my wife to love me again"? Has your marriage gone by the wayside and you dont know why or what to do about it? Here are some tips that can help you out.
If you dont know why your wife has stopped loving you (or so she says), then thats the first thing you need to figure out. First of all, if your wife is still with you, then she probably does still love you. If she didnt, she would be somewhere else. So thats something positive you want to keep in mind. So why is she saying that she doesnt love you or just acting like she doesnt love you?
The main reason that a woman will feel like shes fallen out of love is because she isnt getting the attention and appreciation that she craves. Women are multi-faceted and do many things for you and your family. They work, take care of the kids, do all the household duties, have a social life that includes other friends and families and other interests that you both may not share.
So, ask yourself, do you appreciate everything your wife does for you? Do you apprecitate that she is her own person and has her own ideas and interests, not all of which will be the same as yours. Do you appreciate all the little things she does to show you she cares? If so, then you need to let her know if you havent already.
On the other hand, there is such a thing as overdoing it. You dont want to be fawning all over your wife and constantly asking her whats wrong and how you can help her or make her feel more loved. If youve been doing that and its just making her push you away even more, then its time to stop. Dont be negative or hostile about it. continue to be positive and cheerful.
But just give her space. Focus on taking care of yourself. Make sure youre eating right, exercising and going out with friends. Take the kids out on your own and leave your wife some time to herself. You can still offer comments up like "Boy, you sure do look nice today" but leave it at that. Then walk out the door and go to work.
Once you step back a bit and give your wife some space, as well as focus on yourself and show her that you are not going to dye without her, she will start to see you as someone that is to be admired and appreciated as well. Take it slow and let her make the first move towards you again. Hopefully this has helped you take some of the mystery and pain out of the statement "I want my wife to love me again."
You may like to read : how to get ex back after being too needy

Read More..

Training Small Dogs a favor for a friend

Training small dogs requires a lot of patience and discipline. A step-by-step dog training program will teach you how to give your dog specific commands to follow. When your dog listens to you and follows orders, let the dog know he/she is being a good dog and reinforce this by giving them a tasty treat. When your dog disobeys or ignores you, they get nothing. Deep down, your pet really wants to please you, and theyll get the message that good behavior brings them rewards. Soon, all of the unruly behavior will be gone and you and your dog will be great pals again.

http://thatlittledog.com/crate-training-small-dogs.htm

http://thatlittledog.com/dog-litter-box-training.htm

http://thatlittledog.com/dove-cresswell-dog-training-online.htm

http://thatlittledog.com/house-training-a-small-dog.htm

http://thatlittledog.com/how-to-train-a-small-dog-not-to-bark.htm

http://thatlittledog.com/is-walking-small-dogs-really-necessary.htm

http://thatlittledog.com/mange-in-small-dogs-what-is-it-how-to-get-rid-of-it.htm

http://thatlittledog.com/separation-anxiety-in-small-dogs-how-to-treat.htm

http://thatlittledog.com/small-dog-tricks.htm

http://thatlittledog.com/why-do-small-dogs-bark-so-much.htm
You may like to read : how to get your ex back.pdf free

Read More..

What To Do When Your Ex Has Just Broken Up With You

We all panic when we break up and when your ex has just broken up with you, you are likely to feel hurt, angry and perhaps a little bewildered.
So what can you do?  It really depends on whether you want this man or not.  If you dont want him in your life, allow yourself to grieve for the relationship and then look forward to having fun being single.  Dont waste time trying to get revenge on this man as you will only end up hurting yourself.
But if you really want this man in your life and perhaps feel your behaviour has contributed to the break up, there are a couple of things you can do.
Your first one is to let him know how you feel. Write him a letter, apologising for any bad behaviour and reminding him of the good times you shared together.  Dont be afraid to tell him how much he means to you and how much you miss him.
Assuming you get a positive response to your letter, agree to meet him but do so in a public place. This will help prevent your discussions turning into a huge argument. You will need to be prepared to tell your man how you feel. Dont hide your feelings. If you are angry tell him why but try not to turn the meeting into a blame fest.
This will not help you in convincing him that you are good together. Keep the conversation to facts and also use the word I and not you. For example you should say "I feel let down" rather than "you let me down". This is a lot less confrontational and less likely to cause offence or lead to another argument.
Allow him to criticise you as well.  It is best if this is done in a constructive way.  We all have our faults and some of your less attractive character traits may be, in part, to blame for why he broke up with you.
It is very important that you listen to what he says. Dont assume you know what he is trying to say. Encourage him to say what is on his mind as this is the opportunity for you both to work through any issues in your relationship and come out of this a stronger couple. He may have made the decision to break up, but your behaviour probably contributed to his decision.
Do not play games and dont feel that you have to hold something back in order to make him come back to you. This will only cause feelings of resentment which may lead to you splitting up again. Dont look on a breakup as a negative. All couples go through good and bad patches.  It is a normal feature of adult relationships.
Follow these tips and one day as a happy couple, you may actually be thankful that for the day you found out that your ex has just broken up with you.
You may like to read : how to get your ex back using facebook

Read More..

How to be nice to your ex girlfriend

How to be nice to your girlfriend may be a question that is uppermost in your mind. It is strange how even the simplest of ideas sometimes becomes difficult when you are in a relationship. You may really have been trying to figure out some nice things to say to your girlfriend.

For many young men, it is quite a perplexing thing when it comes to figuring out how to be nice to their girlfriends. After all, men and women do think differently. Even the process of how their brains function is different. Women seem to be able to cross from the right side of the brain to the left, and back, much more frequently than men. No matter how much we try, it seems that we can be misunderstood.

Really, I think I understand you, and what you want is information on what it takes to be nice to your girlfriend. If you are in a serious relationship, you want to be able to tell her how you feel. Not only that, you also want to show her how you feel.

Here are some things that may help you if you want to learn how to be nice to your girlfriend in a way that she will really appreciate.

1. Realize that she does not have to be with you.

A good way to start is to understand that she does not have to be with you. I dont mean to sound uncaring, but the simple fact is that she is not really required to be with you in any way. Since neither of you have made the commitment of marriage, she could get out of the relationship at any time, and she would be perfectly within her rights to do so. This fact is not meant to alarm you or cause you to be in constant fear of her leaving, but it really should remind you of have valuable a creature she is.

2. Be sure to express the fact that you value her.

If you have not made the mistake of forgetting about her value or taking her for granted, you may probably still be wondering, "How can I genuinely be nice to her in a way that she will appreciate. In order to do that, you need to study her. Find out what kinds of things or actions she likes. You also need to know what kinds of things she responds to when it comes to affection. One popular writer has said that there are five types of love languages. You may think that saying, "I love you will be sufficient," especially if your love language is words. However, if her love language is "acts of service," she will respond better to you doing something nice for her. She may also respond better to physical touch than to words. Just knowing these things well help you very much when you attempt to be nice to her.

You can see from these ideas that it often is not only important to figure out nice things to say to your girlfriend, but it is also important to figure out nice things to do for your girlfriend.

Two things that will help, regardless of what her love language is, are showing respect to her, and listening. You probably can understand the respect issue, since for many men it is even more important to feel respected than to have romance feelings associated with affection. Actually, affection and respect are important to both husbands and wives and boyfriends and girlfriends--just their priorities are different. If you have been treating her with little respect, however, no matter what else you do, you will be likely to fail.

3. Learn to listen to her.

Sometimes men have a hard time of following the thought patterns of women; however, if you will pack your bags and go on the journey of conversation with her, that action will pay great dividends in your relationship.

4. Treat her like you would like to be treated.

Another thing you can do is to think about how you have been treating her. Would you appreciate it if she treated you in the same way? Perhaps if you have made some light-hearted comments, she has taken them seriously. Would you appreciate it if your jokes were said by her, but you didnt understand that she was joking.

5. Make a study of successful relationship techniques.

When you want to learn how to be nice to your girlfriend, you will do well to study the techniques that make for successful marriages, since that is the ultimate boyfriend-girlfriend relationship.

Maybe you just need to have a frank discussion. Explain that you are really trying to be nice to her. Explain where you have felt misunderstood. Good communication goes a long way in any relationship.
In trying to figure out how to be nice to your girlfriend, you have seen that it is important not only to figure out nice things to say to your girlfriend, but it is also important to figure out nice things to do for your girlfriend as well. If you need to get back together, these steps will help you as well.

If ;you take these five steps, you may have your problem of how to be nice to your girlfriend solved more quickly than you thought was even possible.
You may like to read : how to get my ex back now

Read More..

How to flirt with your ex

Heres the first part of Flirting with your ex: 10 tips on how to flirt with your ex, plus 7 mistakes to avoid, a new article at HelpGettingBackTogether.com

Flirting with your ex boyfriend or husband is almost like flirting with any other guy. The techniques are the same. But one important thing is different: your state of mind.

Usually, if you find yourself thinking about whether or not you should flirt with your ex, not to mention how to flirt with your ex, it means you want to get him back. You probably are obsessed with him, and still getting over your break up -- and that means theres a danger you could go overboard when you flirt.

So for you, because youre flirting with an ex and not just any regular guy, the "Dont overdo it" guideline becomes especially important.

Lets review the basics techniques for flirting with a guy...

(Read the full article)
You may like to read : how to get ur ex back quickly

Read More..

Depression And How To Deal With It

By Jane Sullivan Daniels

Everyone goes through tough times in their lives and some people deal with it better than others. Whereas some people take it in their stride and move forward with their lives, others cant get past it and spiral into depression. People who are psychologically weak generally have trouble getting out of depression once they are in it, especially if it is allowed to develop. Dealing with depression in the early stages is the best way of making a person feel better.

All of us do get depressed sometime or the other, but for some people, depending on what has happened to them, dealing with depression becomes impossible. They just get engulfed into a negative thought process just like a man losing himself in quick sand. Yes, this is indeed dangerous and people who are mentally unequipped do go into a state of shock which could lead to a physical problem like coma.

Many doctors have said that people who are suffering from depression should spend time around people who tend to take life in their stride and whore generally light hearted about things. However a lot of the time, trying to deal with depression can leave people seeking solitude and people are usually completely unaware of any way to get themselves out of the spiral. There are lots of reasons why people get depressed.

When somebody loses a loved one, he or she may get into depression. But this could lead to be chronic if people dont return to normality from this state in the early stages. Dealing with depression in such situations needs to be done with utmost care, understanding and love. Sometimes, these depressive states could change their personality altogether.

If a personality exhibits hesitation, an expressionless face, silence or negative thinking, they could all be grouped under the symptoms of person entering depression. Dealing with depression requires a lot of self awareness. A person himself could come out of it without help from anybody assuming he knows what to do. When a depressed person feels that he has to overcome this overwhelming negative emotion in him, he automatically switches to doing and seeing more positive things. This self reliant way of dealing with depression needs a lot of courage and will power, otherwise a psychologist or doctor must be consulted. - 30535

About the Author:

For more information on combating depression please visit theministryofinspiration.com by clicking broadband consciousness or NLP training

You may like to read : how to get ex back for good

Read More..

How To Win Ex Back Battle For Her Heart

Do you know how to win ex back?  When a woman has left a man, she probably has a good reason, at least in her own mind.  Thus, you have to be prepared to battle for her heart if you want to win ex back. And you will probably be able to get your ex back.

A relationship has a beginning, a middle and an end.  The question is whether you are in the middle and just taking a hiatus or whether it is really over and you are at the end. 
If your girlfriend wants to start the relationship anew, you need to be able to work things out on a fresh start.  You should plan out your steps ahead of time if you want the new relationship to work out better than the old one did.

First of all, consider why you broke up.  Were there underlying problems that plagued your relationship?  If so, how can you fix them going forward? 

Second, analyze why you want your ex back.  Do you just feel lonely because she’s not around?  If so, any woman will do.  But, if you have a hole in your heart that only she will fill, that’s different.

Third, you need to become the person that she needs.  Think back to what you were like when she fell in love with you.  Have you changed?  Did you stop doing interesting things when you devoted all of your time to her?  Have you stopped going to the gym thinking that there’s no reason to stay in shape now that you’ve snagged the girl?  Become the person she wants to win ex back.

Fourth, consider that the first thing you say to your ex after a break up may be the most important words ever to come out of your mouth.  The wrong words can change the balance of the relationship.  Don’t beg her to come back.  Don’t do anything to irritate her.  She probably still harbors good feelings for you and you don’t want to do anything that would change this.

Fifth, you can use the good memories you’ve built to your advantage.  Talk about the good times you had.  If she gave you a special sweater, wear it when you know she’s going to be around.  If you can, arrange to meet at a place that has meaning for you for a quick drink.

Sixth, try to mirror her words and body language.  If she uses an uncommon word, try to work it into the conversation yourself.  If she places her left hand on her cheek, do the same.  Don’t overdo it or be obvious, but this kind of “mirror imaging” gets you back in synch.

Seventh, let her know that you are thinking about her.  Go out of your way to send her a card on her birthday.  If you know she has a big review at work, send her an encouraging note. 

By following these seven steps, you should be able to win ex back.  As long as you are still on friendly terms, you can use your friendship to become romantic once more.
You may like to read : how to get your ex back dirty tricks

Read More..

Manifesting For Beginners

By Claire Skaysbrook

The old saying is true, life is just what you make it; life is just what you want it to be. We have all heard this saying in one form or another, whether from an encouraging grandparent or while listening to When You Wish upon a Star by Jiminy Cricket.

Somewhere, someone in our lives has told us that it is us, who are the master of our destiny. We are the ones who create our lives. We have it within us to manifest abundance. We are the only person that can manifest an abundant life for our self.

It is time to face the fact that the reason your life is the way that it is, is due to the fact that you want it to be that way. Yes, the unhappy relationship, the dead end job, and the mounting pile of bills you brought all that into your life all by yourself.

You have created the life you life and you need to realize this is true. You need to understand that you have the power to make the changes in your life. You can start right now to manifest an abundant life. You need to change the way you think to make it better.

The most powerful things you have are your thoughts. You create the life you want by the way you think and how you think. All those worrying thoughts of how to pay the bills only creates more bills. When you spend time worrying about money, you only create more money problems for yourself. If you only focus on the bad things in your relationship, you only create more problems within the relationship.

You need to think about all the positive things in your life, since this is the key to manifesting abundance. Focus on the good things you already have. For instance, you woke this morning breathing on your own; you have a roof over your head, clothes on your back and something to eat. Take the time to realize that you are fortunate right now and be grateful for those things. When you are thankful for all those good things, you can more clearly focus on manifesting even more good things into your life.

Do not blame others, since in reality it is the way you think and say is that which creates your current life. You may say that you want happiness, success and wealth; however, you must focus your thoughts and words on being happy, successful and wealthy.

I urge you to try one of these experiments. They are going to show you how simply changing the way you think can change your life. Stop thinking about wanting money, or worrying about how you are going to pay your bills, starting right now. Instead what you need to do is think about how much money you have. You have enough money to pay for everything that you have in your life.

Think about and believe that you have all the money you require, while paying close and conscious attention to your thoughts. This will help them not to slip away from you and make room for your old ways of thinking. Think and believe that you have everything you want in your life at this moment when you want to manifest abundance in your life.

Remember like attracts like. This means in order to draw more good things into your life, you need to focus on the good things you have. It is you who can improve your life, and have the life you want. You are the only one who can manifest abundance in your life right now. - 30535

About the Author:

Claire Skaysbrook is one of the experts who writes for the popular http://www.abundance-info.com website. Discover how easy it really is to be successful at Manifesting when you visit this site. Change your life forever with a huge FREE collection of Manifesting Success Secrets Audios, Ebooks and Videos.

You may like to read : how to get ex back by text

Read More..

The fastest way to win back your ex

Learn how to get your ex back.

Click here to learn the fastest way to get your ex back

You may like to read : how to get ex's back together sims 3

Read More..