I Want My Ex Back How Can I Get Them Back

So youve been on your own for a couple of weeks now and you wake up one morning with this burning thought in your mind “I want my ex back!”  Which is a pretty normal reaction if you find that youre still in love with your ex.  What is also natural is that you will find you have no real idea how to go about getting them back.  So you end up looking around for help in order that you dont make a complete mess in your attempt to win them back.
Well first of all, before you go off trying to get your ex back, make sure that youre not going through the natural grieving process that comes at the end of a relationship.  At the end of most  relationships there is a period when the hurt and missing is so intense that it is akin to the grieving process.  During this process it is very natural to have the feeling “I want my ex back!”and for that feeling to be all consuming.
This is because you are grieving for all the dreams and hopes you had that were wrapped up in your ex love and your ex relationship.  So make real sure that youre not going through this process before you attempt to get them back.
Assuming that it is more than natural grieving, you are now ready to make good on your thought that “I want my ex back!” your next move should always be to figure out what went wrong. 
This is important, because unless you take the time to go over the mistakes that you might have made, then getting back with your ex will only eventually lead to the same break down in the relationship as before and that will do neither of you any good.  So own your mistakes and anything that you might have done wrong to contribute to the break down of the relationship.
A vital tip to remember is not to focus on what you believe your ex might have done wrong.  Let them take care of their stuff for now and you take care of your own.  There is time in the future for the two of you to dig around in the collective causes, but for now, you must work on your own issues and mistakes.  
If youre sincerely clear that “I want my ex back!” then all that has been outlined is really the start that you need to take to get back with your ex and to secure a future for the two of you that will not fall into the same mistakes and pitfalls of before.
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Why Men Leave Their Wives

Todays women can find it challenging sometimes to keep their marriages intact and happy. Many women wonder why men leave their wives and what they can do to make sure it doesnt happen to them.
The truth of the matter is that our society has made it very difficult for men and women to find long term loving relationships.  Why? Because the rules our society has adopted are based on inaccurate information.
One of the most obvious misconception that is pervasive throughout our society is the idea that men only want sex and/or have a much higher sex drive than women.  The truth is that men and women have similar sex drives but men have been encouraged, by society, to fulfill their needs while women have been discouraged from having sex until they are married. 
This leads to many misunderstandings between men and women and how they approach their relationships.  It might mean a man will be more tempted to cheat on his wife because after all, its in his nature.  And it could mean that a women uses sex with the hopes of keeping her husband in love with her so he will stay in the marriage.
If we really got to the bottom of things though we would understand that men and women want basically the same things in a relationship.  Both want to feel loved, respected, and desired by their partners.  When you break it down like that it doesnt really seem all that hard, does it?
If you want to keep your marriage strong try to meet your husbands needs...all of them, not just sexually. A word of caution here though.  Because of the way our society has told us to behave women have the tendency to think that they have to meet their husbands needs even if that means ignoring their own.  No! All that will do is make you resentful and bitter and that wont keep a marriage intact.
While its important to try to meet your husbands needs it cant be done to the detriment of your own.  Dont put your wants and needs on hold to satisfy your husband, youll be unhappy, hell be unhappy (and bored) and the marriage wont last.  For a marriage to thrive both parties need to be happy, healthy, stable, and have their needs being met on a regular basis.
So for any women who wants to know why men leave their wives its usually because his needs arent being met, and I dont just mean his sexual needs.  I mean on some level he doesnt feel like you love, desire, or respect him and he will try to find someone who will.
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My Boyfriend Dumped Me What To Do Next

If youre thinking, "My boyfriend dumped me. Now what do I do?" youre not alone. Millions of people have been in the same position you are right now. Things do get better, whether you get back together with your boyfriend or not. But if youre despairing, "My boyfriend dumped me!" then you need to have a good cry and then get yourself together.

You probably want to get your ex back. While there are no guarantees that youll be able to get back together, there are some things you can do that will help. The first thing is to realize that people get dumped every day for a number of different reasons. And the one you think caused your breakup might not be the real reason.

You have stop assuming and stop telling people, "My boyfriend dumped me because of—“, fill in the blank, if youre not exactly sure thats why he dumped you. How do you know for sure why you were dumped? You have to ask, if you really want to know.

Be sure and only ask if you think you can take the truth, though. If asking could cause him to tell you something that youve suspected but have been in denial about, for instance, will it cause you more pain to find out than to not know? Maybe you should just let the past stay there, and work on the future, in that case.
But if you need to know—and you might if you really want to work things out—then youll have to ask. Try not arguing with the answer you get when you ask. Just accept that "my boyfriend dumped me because of this," and move on.

The next step is to simply ask if he thinks theres a chance. If the reason he broke up with you is something you believe you can fix, then you should make that clear to him. Let him know youre willing to work on these things because you believe that you have something special and you want to make it work
It might really be hard to do these things. Being dumped hurts. But if you want to get back together and make your relationship work, then there has to be honest communication going on between you. And the worst thing that can happen is that things arent going to work out.

If thats the case and theres no chance of you getting back together despite any efforts you might put forth, then at least you made the effort and probably learned something about yourself.

Examine the reasons he broke up with you and you might decide that its not really a bad thing. Even if you know youre better off, it feels crummy to get dumped. Be nice to yourself and treat yourself to a facial or a pedicure.

And try to remember that "My boyfriend dumped me!" is something that many others have had to deal with, and they made things work out, so you can too.
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Three things NOT TO DO if you want to get your ex back

From the article: Three things NOT TO DO if you want to get your ex back at HelpGettingBackTogether.com

We all know the effect alcohol can have on someone...you lose your inhibition...and quite often lack common sense...especially if you are driven by any frustrating feelings...Drinking because youre having a night out with your friends is one thing...but to try to drink in hope of drinking your problems away...is something you want to avoid at ALL COST...It is counter productive... and you will most likely act or say something stupid

Read the rest...
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Ways to Raise Your Spirits

By Amy Winter

Hundreds of millions of people around the world suffer from symptoms of depression. Despite many efforts to curb these issues, our minds are simply too powerful to reverse themselves sometimes, and our chemical balances are out of our control.

The good news is that there are some things that you can naturally do to manipulate your happiness levels. None of these require taking medications, and none of them cost any money. Theyll simply require some commitment and a willingness to believe that theyll help.

First of all, exercise is an automatic catalyst in this regard. Few people realize this since it often seems like work, but the benefits of exercise couldnt be more clear.

When you exercise, chemically induced hormones get released to the rest of your body. These are called endorphins, and theyll naturally raise your spirits and make you happy. It definitely makes sense to exercise for this reason.

You should also find activities that you really enjoy, as any hobbies will have a positive effect on your spirits. Not only will you enjoy your time spent on these hobbies, but theyll serve as a distraction to your otherwise negative feelings.

Ive seen people completely depressed who temporarily have a lift in their spirits whenever theyre occupied with their hobbies. They use these things as an escape, temporarily removing themselves from the world and lifestyles that ordinarily make them upset.

What you eat is just as important as anything else, and your diet can definitely play a role in your overall mental and emotional demeanor. Eating foods loaded with sugars and starches gives you a temporary lift in spirits, followed by a much stronger crash. These should be avoided.

Instead, you should opt for healthy and natural foods. Fruits and vegetables are the best source of vitamins and minerals that your body may be lacking, and theyll go a very long way toward keeping your natural happiness levels high. - 30535

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Read more articles by this writer at her site about aluminum can crusher and soda can crusher ideas.

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How do you know if your ex wants you back

New excerpt from HelpGettingBackTogether.com:

"Worst case, your ex is only messing with your head. If your ex is just playing mind games to get your attention, then the behavior you are observing isnt a sign your ex wants you back. It could be mean-spirited or vengeful. Or, if your ex hasnt found someone new yet, you could just be seeing boredom, or a desire to get you back into bed. You cant necessarily call that mean, but its not in your best interests to allow yourself to be used in that way."

Read more about knowing whether your ex wants you back here: How do you know if your ex wants you back?
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Top 10 things to do to get her back

We have a new article on HelpGettingBackTogether.com. Heres the intro:

Lets say your girlfriend broke up with you, against your wishes. And lets say you want to get her back. You are probably asking yourself -- what are the top things to do to get her back? And like many other guys, you probably turn to Google to find an answer.

You know what happens when you do your search? You get overwhelmed with thousands -- even millions -- of people trying to tell you want to do. Everybodys got an answer.

So then youre faced with the task of sifting through all this information, and looking for the best solutions that will work for you and your girlfriend, and your situation.

Wouldnt it help if you could find a list of all the things to do to get her back, all in one place?

Thats why Im writing this article: Im going to try to list every memorable method Ive come across, so you can figure out which ones you want more information on.

Read the full text here, about things to do to get her back: Top 10 things to do to get her back

Enjoy!
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New Featured Get Your Ex Back Articles

Several new articles today, in the featured article library at HelpGettingBackTogether.com:

• 
  How a rebound relationship can work in your favor
  If you have broken up with the love of your life and she is in a rebound relationship, how do you get her back?


• How to get back together with my ex in 3 steps
  Wondering how to get back together with my ex? What you should actually do at this point is the opposite of what you are feeling.


• Learn how to get her back
  These are just the beginning steps in winning your ex back. They are the initial steps I followed when I lost the love of my life.


• Things I learned when she dumped me
  Okay, I'll admit, I've been dumped. More than once. More than I'd like to admit, actually. Recently, even.

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Get Your Ex Girlfriend Back Do You Know the 4 Tricky Methods

Here is an excerpt from a new article on HelpGettingBackTogether.com:

During my research, I have noticed something interesting. When guys are advising each other on the topic of "How to get your ex girlfriend back," they mostly talk about tricks they can use to get her back.

This is in contrast to the approaches that women are drawn to. Women seem to focus on what they did wrong, what the guy did wrong, what needs to change, etc. Women are asking, "What can I do to make him like me again?" But guys are asking, "How can I trick her into getting back with me?"

Read the full text here, about tricky methods to get your ex girlfriend back: Get Your Ex Girlfriend Back - Do You Know the 4 Tricky Methods?

Its also available here: (offsite)
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What Can I Do To Save My Marriage You Ask

If youre looking around wondering “what can I do to save my marriage” then youre no doubt in a dire situation as your marriage has hit rocky ground.
Without a doubt there needs to be a period of reflection before you can launch into a plan to answer your search, “what can I do to save my marriage?”  Failure to stop and think and map out a plan means that you might very well end up going down dead ends and around and around in circles.  So reflect and get a plan.
If you havent already done so, you should talk to your spouse.  Find out what they think of the situation and if they believe there is anything worth saving of the marriage.  With any luck you both agree that you both want to save your marriage and you decide to go forward together.
You are then faced with either trying to figure things out on your own, going for marriage counseling or searching online for one of the many ebooks that are available and that will answer your question “what can I do to save my marriage?”
If you opt for marriage counseling you should consider that this process can be long, expensive and you really have to be prepared to open yourself and your marriage up to an outside third party.  Not only that, you have to be lucky enough to find a therapist who will gel with you and your spouse in order for the process to work really well.
You could both try to work things out between on your own and sometimes this can work really well.  However, you should be aware that you do run the risk of making things worse because you might not be entirely sure what youre doing or how to go about it.  Not only that, you and your spouse will naturally take your corners and hold onto positions that you have, whether they are right or they are wrong.  Its human nature to protect yourself and that might not always be the right way for you to go forward to find ways “to save my marriage.”
The other alternative is to use one of the many ebooks that are online.  This can really be a break through choice for a lot of couples because it usually involves going at your own pace, paying a one off fee and getting step by step practical guidance about how to really save the marriage.
Without a doubt it is always easier to have your spouse on side and the two of you rooting for the marriage, but choosing the right resource to save the union is also crucial!
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What Is The Best Way To Get A Woman Back

Few things in life suck as much as losing someone you love.  Its very hard to deal with and many people will do just about anything to find out the best way to  get a woman back.  If you want to get back with your ex, dont give up. It is possible and Ill show you how.
In order to get back with your ex youre going to need to think outside the box.  When most people are trying to get back with their ex they almost always do the wrong things.
That is why listening to your friends might be the worst thing you can do because chances are theyll tell you to do the exact opposite of what you should really be doing.
Here is a list of some Dos and Donts.  Follow this list and you will have a much better chance of getting back with your ex.
DONT S
1) Harass, badger, nag, or threaten.  No one likes to be pushed.  Dont chase after her.  She already gets the fact that you still care and you want her back, now its time to back off a little bit and give her some space. 
2) Lock yourself in your house and never go out.  This is what many people do.  They go to work but other than that they just hide in a dark room. 
3) Hookup with someone else.  Not only is this a good way to lose your girlfriend for good, its also unfair to the new woman.  You would just be using her to get over your hurt. 

DOS
1) Give your woman some space.  Give her time to miss you.  She cant remember you fondly and miss you if you are constantly in her face.  This can be very difficult to do but its one of the most important things to remember if you want her back.
2)  Go out with your friends.  Try to have fun.  It will be hard, but its very important not only for your mental health but also so that your ex will start to see you, again, as a fun loving person.  The way she saw you when you first got together.
3) Be honest about whether or not the relationship is worth saving.  Not all relationships should be saved.  Also be willing to honestly admit whatever part you had in the relationship falling apart and be willing to make some changes to your behavior.
Follow the steps Ive listed above and youll be much more likely to get a woman back.
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How to win ex back when love still exists

New guest article: How to win ex back when love still exists at HelpGettingBackTogether.com

Do you want to win ex back? If you had a close, loving relationship with a man who later dumped you, you may want to get back together. You have a lot of emotional investment in the relationship, and may not want to throw it away without an attempt to reignite the flame. Here’s how to win ex back.

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What Can I do To Get My Ex Girlfriend Back

Most people find themselves asking "What can I do to get my ex girlfriend back" following a breakup. They begin to start thinking and philosophizing about everything that could have been done differently. They even begin to make plans about apology letters and other things that might be able to help them score their relationship back.

This tends to be a dead end for one reason above all else: Because you can never really tell what the real reasons were behind a breakup. Women become emotional and sometimes they do not even know what led to the break up at hand and they may not know what is making them feel the way they do. In many circumstances it is only harmful to lose all your energy trying to figure out what went wrong.

The first main strategy to answer the question about "what can I do to get my ex girlfriend back" is to forget about the relationship for a while, putting your energy into something else. Go out, make friends, have fun, network, and forget about women in general. Set some realistic goals about expanding your repertoire when it comes to seduction and meeting people.

Give yourself a couple of months and make changes in your life. Take some time away from your ex and it will work wonders.

The effect that strategies like this will have, is that it will allow you to make gradual changes in your life. And in how you perceive the subject of relationships. After a few months, you may have a much better idea of how you want to proceed with your ex.

Do you still want to get back together with her? Or are you ready to move on? Act accordingly. If you still want to get back together with her, it might be time to figure out how she is feeling about you.
Now is your chance to be a little more direct when it comes to getting your ex girlfriend back. You need to play strategically, however. Do not simply get your ex back to be with you, because this is not a good time to be emotional.

Instead, what you should be doing is playing things cool with your ex. If you have spent enough time apart from her, she is probably missing you as badly as you are missing her. Play hard to get a little (dont over do it) and show her that you are doing fine without her. This will inspire her to really rethink things.
And if getting back together with your ex really is meant to be,  now is the time when it will become apparent. Be careful not to analyze things too much, because over analyzing may prevent you from acting the right way when trying to figure out "what can I do to get my ex girlfriend back". Just take things slow and play them cool and you should be fine.
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What To Do When Your Ex Has Just Broken Up With You

We all panic when we break up and when your ex has just broken up with you, you are likely to feel hurt, angry and perhaps a little bewildered.
So what can you do?  It really depends on whether you want this man or not.  If you dont want him in your life, allow yourself to grieve for the relationship and then look forward to having fun being single.  Dont waste time trying to get revenge on this man as you will only end up hurting yourself.
But if you really want this man in your life and perhaps feel your behaviour has contributed to the break up, there are a couple of things you can do.
Your first one is to let him know how you feel. Write him a letter, apologising for any bad behaviour and reminding him of the good times you shared together.  Dont be afraid to tell him how much he means to you and how much you miss him.
Assuming you get a positive response to your letter, agree to meet him but do so in a public place. This will help prevent your discussions turning into a huge argument. You will need to be prepared to tell your man how you feel. Dont hide your feelings. If you are angry tell him why but try not to turn the meeting into a blame fest.
This will not help you in convincing him that you are good together. Keep the conversation to facts and also use the word I and not you. For example you should say "I feel let down" rather than "you let me down". This is a lot less confrontational and less likely to cause offence or lead to another argument.
Allow him to criticise you as well.  It is best if this is done in a constructive way.  We all have our faults and some of your less attractive character traits may be, in part, to blame for why he broke up with you.
It is very important that you listen to what he says. Dont assume you know what he is trying to say. Encourage him to say what is on his mind as this is the opportunity for you both to work through any issues in your relationship and come out of this a stronger couple. He may have made the decision to break up, but your behaviour probably contributed to his decision.
Do not play games and dont feel that you have to hold something back in order to make him come back to you. This will only cause feelings of resentment which may lead to you splitting up again. Dont look on a breakup as a negative. All couples go through good and bad patches.  It is a normal feature of adult relationships.
Follow these tips and one day as a happy couple, you may actually be thankful that for the day you found out that your ex has just broken up with you.
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How to get a guy back with minimum pain

Here is an excerpt from a new article on HelpGettingBackTogether.com:

"When two people break up, they dont get back together without first going through what I call a "quiet period". Since this quiet period plays an essential role in how to get a guy back, you might as well let it happen now. "

Read the full text here, about how to get a guy back: How to get a guy back with minimum pain

Its also available here: (offsite)
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What Should I Do to Get My Ex Back

When you break up with someone you love, you go through lots of painful emotions.  You feel sad, depressed and hurt, and you miss them.  “What should I do to get my ex back?” becomes a question you constantly ask yourself.
There are many websites, books, blogs, forums and even courses designed to answer the question, what should I do to get my ex back? But common sense can really make a difference after a breakup.  And common courtesy can go long way toward healing your relationship.
If you’re preoccupied with your lost relationship, wondering “what should I do to get my ex back?” then follow this simple advice.  You’ll give yourself the best chance of getting back together with that special someone. 
Don’t play games.  This is very important, but unfortunately many people resort to this during breakups because it gives them a sense of power.  If you can make the other person think that you don’t care, or you care more than you really do, you’re manipulating them and that can feel great.  But it won’t feel great for long.
Eventually you’ll realize that lying and tricking the other person isn’t a good feeling. And anything good that happens because of it will always be sullied a little because of the lie.
Some people play games where they pretend to be dating someone else, or they pretend to be in love with someone else. This is a ploy to make the ex jealous.  While it does work now and then, other times it makes the breakup permanent because it backfires.
Your ex could be so jealous at the thought of you being with someone else that they want you back.  Or they could decide that since you moved on so quickly, you don’t really care about them anyway.  You have no way of knowing which way this ploy will work until it’s too late.
Don’t be mean. This holds true in any situation or any relationship, but sometimes the anger around a breakup makes us act more viciously than we normally might.  Even if you’re hurt, the fact that you want to know, ‘What should I do to get my ex back?” shows that you’re ready to forgive that person.  If you couldn’t, you wouldn’t want your ex back, you’d be glad it was over.
Now, think about how you’ve been acting.  If you were your ex, would you look forward to spending time with you or talking to you?  Or would you dread each time?  Do you shout and nag? Even if you feel like raising all kinds of arguments, simply don’t. Work very hard at controlling your anger and hurt, and being a person they can miss.
“What should I do to get my ex back?” Be on your best behavior and make your ex remember what drew them to you in the first place. They’ll remember your good points and will miss them.  Then you’ll have a better chance of being able to get back together with your ex.
These are just the beginning steps in winning your Ex back. They are the initial steps I followed when I lost the love of my life. And frankly these arent my original ideas. I turned to T Dub Jackson when I had no idea of how to get my true love back.
T Dub authored a simple, down to earth step by step plan called "The Magic Of Making Up". And you know, it worked like magic for us. Now we are more in love than ever.
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Do Potential Employers Value Distance Learning Degrees

By Mary Jack

With the technological expansion of the Internet, distance learning degrees have become increasingly popular. With great support facilities and the convenience of online degree programs, parents and workers can still have a family and a job while receiving an education. Unfortunately, the Internet has also provided an avenue for individuals making money by selling bogus degrees over the Internet. In a 2003 report by USA Today, 400 diploma mills are already in operation, with the shameful industry already worth $500 million per year, and the numbers are still rising.

However, despite all of the negative talk about the value of distance learning degrees, many such colleges and universities offer valid online learning degrees and diplomas. The students and instructors are held to the same standard of educational excellence as those in the traditional classroom. The method is simply an alternative for the individuals who may otherwise not have an opportunity to earn a degree. Online courses, online video lectures, test examinations, and even online library facilities ensure the students truly earn their degree in higher education. Unfortunately, many potential employers have heard about the bogus degrees and tend to assume an online degree is of lesser value.

To avert the confusion, 6 accrediting agencies were set up by the National Education Board of the U.S government with the role of providing accreditation to colleges and universities who meet a set educational standard. This ultimately differentiates the legitimate colleges from the fake ones. Students enrolling in these accredited colleges can rest assured they are receiving quality and qualified education. Distance Education and Training Council (DETC) is an additional accrediting body which solely exists for the purpose of providing accreditation to colleges that offer distance learning degrees. DETC is a legit body that falls under the umbrella of the US Department of Education and CHEA.

For the students looking for specific programs of specialization, various associations are available to assess the excellence of these distance learning degrees and grant the necessary accreditation to qualifying schools. For example, accounting programs are scrutinized and accredited by the International Association for Management Education, and health programs answer to the evaluations of the American Health Management Association. Only the agencies recognized by CHEA or the Department of Education have the authority to grant institutional accreditation.

Why should a student be concerned about an educational institutions accreditation? Basically, it is to ensure everyone is receiving the same quality education, whether they are attending classes on campus or seeking distance learning degrees. Before granting accreditation for online degree programs, an agency assesses whether the basic requirements for support, education, and learning facilities are in place. In addition, specialized programs must submit curriculum to be evaluated, based upon the pre-determined standards of the specialty, regardless of the college or university.

Distance learning degrees from accredited institutions assure graduates, parents and prospective employers any degree earned is well deserved. The work completed has met the standards of adequately preparing people in their major area of study. Conversely, it also means colleges and universities not granted accreditation do not meet the standards of excellence required. Nevertheless, for the student who is only taking classes necessary to an area of specialization, only the courses need that all important stamp of approval.

In the end, it is totally up to potential employers to decide whether to hire an individual with a distance learning degree. With skepticism influenced by all the bogus diploma mills, no wonder they are being more cautious. Therefore, if the accreditation is supplied by a trusted and recognized source, the application for a job is less likely to be set aside. Instead, it has a better chance to be found in the stack for a second interview or final selection for a job position. - 30535

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Get help on accredited distance learning degrees and programs and traditional colleges and universities you can attend.

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Why Women Leave Men

If you are worried that your wife or girlfriend is about to leave you, or has already left you, you may want an answer to the question:"why women leave men?"  The truth of the matter is that its probably not what you think, and there can be several reasons.
In any long term relationship things pile up.  Little frustrations, hurts, insensitive remarks can all add up over a period of time and each little thing is like a brick in a wall.  After a while you will have one very big wall.  Thats the point where one party will throw their hands up and say Enough!" and leave.  The important thing is to make sure your relationship never gets to that point.
One thing you have to do is un-learn much of what youve been told about women and what they want.  If you think women are needy, and high maintenance you need to re-evaluate your thinking (of course some women are that way, but not most of them).  While this may sound stupid here is something you should try: stop thinking of your woman as a woman, instead think of her as a person.  Treat her the same way you like people to treat you.
One of the biggest mistakes men make is they either treat their woman like a whore, a surrogate mommy, or they go to the complete opposite side of the spectrum and put her on a pedestal where they treat her like shes made of porcelain.  The best thing to do is treat her like a human being: a unique individual that has her own mind, needs, and wants. Get to know the real woman, not the person you want her to be, or think she should be. 
Dont lump all women together.  Dont assume your wife or girlfriend likes a certain thing or should act a certain way just because some other woman (or your mom) does.  More than likely you have several male friends.  Do you treat each one of them the exact same way, or do you modify your behavior (slightly) for each unique relationship you have?
Women leave men because they are unsatisfied in one way or another.  Each relationship is different but at the end of the day your wife or girlfriend will leave because she is not getting enough of her needs met, its as simple as that. 
Most women want their husband or boyfriend to be a friend and confidant.  They want someone who acts like they actually like them.  Many men dont act like they even like their women and they certainly dont treat them like a trusted friend.
Women have sexual needs just like men.  Our society has done a huge disservice to men and women because it tells men they have this huge sex drive and that its ok to pick up women whenever they want to and that women have to be good girls who will only have sex with their husband.
The fact of the matter is that is not true. Women have the same sex drive as men, they are just conditioned to not act on it whenever the whim hits them.  What women dont want is to think that their man only wants them for sex.  Women will often disconnect from their men physically because even though they like sex they also like non-sexual physical contact and many men think they have to turn every incident of physical contact into a sexual encounter.  After a while your woman wont even want you to touch her, and shell find someone else.
So if you want to avoid having your wife or girlfriend leave and you want to  answer the question: "why women leave men?" just follow some of these simple tips and treat your women like someone who you like and love and your relationship should last a long time.
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What To Do When You Miss Your Ex

Do you miss your ex?  Are you having trouble moving on?  Here are seven strategies to pursue when you miss your ex.
1. Decide that it is over.  As long as you think there is a chance to get back together, you will continue to experience feelings of missing your ex girlfriend or boyfriend.  If you practice strategies like texting or phoning them trying to catch them off guard, you will continue to keep the feelings alive.  When you miss your ex, try one of the other strategies presented here.
2. Get rid of all of their stuff.  Do an exchange where you give them their stuff and they give you yours.  Don’t hold on to physical items for sentimental reasons, it will just remind you of how much you miss your ex.  If there are small things that you don’t give back (such as a tooth brush or a comb) throw them away.  You don’t need the constant reminders.
3. Write them a letter – then burn it.  One reason why you continue to miss your ex is because you haven’t gotten them out of your system.  So, write a letter pouring out all of your feelings about the relationship and the break up.  When you have released your emotions, then get rid of the letter.  There is something emotionally satisfying about watching your words go up in smoke.
4. Reconnect with your friends.  Sometimes when you get in a hot and heavy relationship, your ties to friends and even family wither.  If this is the case, reconnect with your friends.  Redevelop relationships that you have let simmer.  Your friends and family love you even if your ex doesn’t anymore.
5. Make new friends.  One of the reasons you miss your ex is because he or she took up so much of your time.  Now, in addition to the intense emotional void you are feeling, you have time on your hands.  Fill that time with new activities or interests.  Take a class at the local university’s extension program.  Learn to do the tango.  Join a co-ed softball team.  Volunteer to clean up the park through an environmental program.  When you keep busy, you will find that closing the time void also helps you close the emotional void.
6. Get a pet.  A dog, cat, or other pet can help you reconnect to what is real.  A pet needs your attention and love.  A pet can also give you love.  When you miss your ex, you can reach out for a pet who loves you.
7. Start dating other people.  The world moves on.  There are lots of other fish in the sea.  Once you reconnect with your friends, start new activities, and even start to walk the dog, you will begin to see all of the opportunities you have with the opposite sex.  Don’t worry that a first date has to lead to a complicated relationship when you are not ready for one.  Just go out and enjoy yourself.  Soon, you will stop feeling that you miss your ex so much.
Follow these seven steps and you will soon find that you are not saying you miss your ex at all!
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What Can I Do To Get My Ex Boyfriend Back

Are you feeling like everything you do pushes your ex away further? Is this describing your situation to a tee? Are you asking "What can I do to get my ex boyfriend back" at every turn? Here are some tips that will greatly improve your chances of getting back together with your ex boyfriend.
Obviously right now you are serious about saving or rekindling your relationship, which is what led you to this article in the first place. But if you are feeling overly anxious to get your ex back, you may be behaving in the wrong way, causing your ex to pull away naturally. It is human nature in general to resist this kind of pressure. Struggling against human nature is completely pointless, and it will only make matters worse.
Are you calling your ex too much, constantly writing him e-mails or text messaging him? Are you trying to make him feel sorry for you? If you are doing these things, stop! If you are asking yourself " What can I do to get my ex boyfriend back", then you need to stop doing these things right now.
So What can I do to get my ex boyfriend back? Follow this strategy instead.
You are going to need to take a completely fresh approach. Begin by breaking contact off for a while, doing your own thing. During this time where there is no communication between you and your ex boyfriend, you can focus on ways that you can improve your own personal life, rather than focusing on the relationship issues at hand. This is going to be a challenging time, and it is going to require discipline to prevent you from returning to your old ways.
During this time, your ex is going to experience a shift in how he feels about you, since you will no longer be pursuing him. You may become mysterious to him in some ways, because he is not sure what you are doing or feeling. This is actually something that can work in your favor. Now your ex is in a position to actually miss you, which is not possible when you are smothering him.
You must remember that the key to this strategy and repairing a break up is to work with human nature rather than attempting to work against it. If you are wondering " What can I do to get my ex boyfriend back", now you should have a fairly basic understanding on how common mistakes can be avoided. Once you implement this basic strategy you can restore a balance and allow your ex to remember why he loved you in the first place.
Just keep yourself grounded and avoid smothering him. Make yourself appear mysterious and he will be reminded why he loved you in the first place. Play hard to get (dont over do it) and let him make the first move, and you will come out on top. And then you will stop asking "What can I do to get my ex boyfriend back"
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