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What To Do When Your Ex Has Just Broken Up With You

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We all panic when we break up and when your ex has just broken up with you, you are likely to feel hurt, angry and perhaps a little bewildered.
So what can you do?  It really depends on whether you want this man or not.  If you dont want him in your life, allow yourself to grieve for the relationship and then look forward to having fun being single.  Dont waste time trying to get revenge on this man as you will only end up hurting yourself.
But if you really want this man in your life and perhaps feel your behaviour has contributed to the break up, there are a couple of things you can do.
Your first one is to let him know how you feel. Write him a letter, apologising for any bad behaviour and reminding him of the good times you shared together.  Dont be afraid to tell him how much he means to you and how much you miss him.
Assuming you get a positive response to your letter, agree to meet him but do so in a public place. This will help prevent your discussions turning into a huge argument. You will need to be prepared to tell your man how you feel. Dont hide your feelings. If you are angry tell him why but try not to turn the meeting into a blame fest.
This will not help you in convincing him that you are good together. Keep the conversation to facts and also use the word I and not you. For example you should say "I feel let down" rather than "you let me down". This is a lot less confrontational and less likely to cause offence or lead to another argument.
Allow him to criticise you as well.  It is best if this is done in a constructive way.  We all have our faults and some of your less attractive character traits may be, in part, to blame for why he broke up with you.
It is very important that you listen to what he says. Dont assume you know what he is trying to say. Encourage him to say what is on his mind as this is the opportunity for you both to work through any issues in your relationship and come out of this a stronger couple. He may have made the decision to break up, but your behaviour probably contributed to his decision.
Do not play games and dont feel that you have to hold something back in order to make him come back to you. This will only cause feelings of resentment which may lead to you splitting up again. Dont look on a breakup as a negative. All couples go through good and bad patches.  It is a normal feature of adult relationships.
Follow these tips and one day as a happy couple, you may actually be thankful that for the day you found out that your ex has just broken up with you.
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Should I wish my ex a happy birthday

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Here is an excerpt from a new article on HelpGettingBackTogether.com:

Do I wish my ex a happy birthday, or not? Good question. I think the answer has to be based on the answer to a second question which you need to ask yourself: "Does my ex hate me?"

You probably have a pretty good idea of how your ex feels about you. If, when youre honest with yourself, you have to admit your ex hates you, then the answer is no, you should not wish your ex a happy birthday. In fact, you shouldnt communicate with your ex at all, until you have reason to think those hateful feelings have changed. Saying happy birthday to an ex who hates you and doesnt want to hear from you is not a way to accomplish getting back together, if thats what youre after.

Read the full text here, about whether or not you should wish your ex happy birthday: Should I wish my ex a happy birthday?
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Win Back Lost Love From Long Ago

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If you want to win back lost love that is from a long time ago there may be an uphill battle ahead for you. If you are like many, you have reached a point in your life that you realize that things might have been better for you if you had taken that other path. You thought the grass was greener on the other side and then realized that it was an illusion. You realize that the love you had a long time ago may be what you are missing. Here are some things to think about when you want to win back lost love from long ago.

First, make sure that there is nothing in your life right now that may missing out on. The mistake you may have made in the past was that you didn’t take advantage of the opportunities that you had at that moment. Make sure that you don’t make the same mistake again by missing out on something potentially good. If you hate looking back and thinking what you may have missed out on now, try to prevent it from happening again. It’s better having love now and to not have to try and win back lost love later because you were too blind.

Second, realize that they may have moved on. Just because you are discontent with your present and are longing for what could have been with the love from long ago doesn’t mean that they are. You could cause yourself and them more harm than good. If they are happy and content, let them be. If they have moved on, it’s a good sign that you should and not be concerned with winning back lost love.

Third, understand that people change over time. Things may have happened in both of your lives that may have made you very different people. Don’t do this to try and relive what once was. Try to win back lost love because you believe that your future will be better than your present and even your past with this person.

Fourth, start off slowly. If they aren’t expecting you to come calling and all of the sudden you are there constantly it may smell of desperation. You may be desperate and be somewhat obsessed about them but don’t let them know. Take your time and don’t let them know how badly you want them back, at least not for a while. Take the time to get to know them again and for them to get to know you.

Lastly, think forward, not backward. What matters now is moving forward. You can’t relive the past but you can make a future with this person. As much as you may want to go back in time, you can’t. You lost it because one or both of you didn’t make the most of chances you were given and you are doomed to repeat it if you don’t take advantage of today. If you have a chance to start this love over or get your ex back, make the most of the moment.
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Steps To Get Your Ex Back After he Has Rebounded!

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By Joe Sharp

Though you thought you were dealt the harshest blow when the love of your life shocked you by breaking up with you, youve latterly learned that he is now seeing somebody else! You ask yourself how this is possible after all that you shared. Indeed you start interrogating what it was that you shared if your ex can so quickly rebound.

When folk rebound it is down to the fact he or she has simply taken the feelings theyd or still have for you and transferred them to some other person. Those feelings of love are real ; theyre just directed at the incorrect person. The reason folk regularly rebound is perhaps because its simpler to transfer feelings rather than deal with the loss due to the unexpected void in their lives.

Theres an upside to this. Rebounds dont sometimes last. That is, if you follow my recommendation, youve got a good shot of getting your ex back ; if you do not, you risk the rebound developing into a powerful bond. At the moment, the person thats in the relationship with your ex gets the best of both worlds, all of the feelings of love thrown at her without the commitment and work it took you to get there.

To get your ex back, step 1 is to implement the no contact rule. Theres truly no other way around this. This implies exactly as it sounds, no contact. Dont call to let your ex know you have their CD, dont call because you forgot to take his or her name off the joint checking account and you feel as though you need to tell him or her, just do it. It implies no contact.

Its best to move on with your life ; whether or not this means to get a pastime, go back to college, whatever it implies, it implies move on . If your ex calls to "dump" on you about issues she has with the rebound, offer to listen and your regrets that there are issues, but say nothing else. Express your hope that things work out and mean it. Above all, you would like your ex to be content, even if itss not with you. Whatever you do, dont express anything other than support. - 30535

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